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Description
  These super simple oat flour wraps contain just 3 ingredients, and can be used as a healthy tortilla or crepe. They're gluten free and oil free, great for both tacos and chocolate. For savory fillings such as my Spaghetti Tacos with Zoodles, add some garlic and onion powder. For sweet fillings, add some cinnamon and vanilla

Time
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

 Cost
Total Cost: $0.40
Cost per Serving: $0.10
Ingredients
- 1.5 cup (120 g) Quick oats ($0.40)
- 1 cup (240 g) Water ($0.00)
- 1/2 tsp (3 g) Salt ($0.00)

Instructions
1.  Add ingredients in to a food processor. Allow to soak for 15-30 minutes before blending until smooth

2.  Preheat your pan over medium heat. Pour batter in center the center of the pan. Rotate pan to create an even circle.

3.  Allow to cook until top bubbles and looks dry (1-2 minutes). Flip and cook for an additional 1-2 minutes on the other side



Nutrition Facts
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Servings: 4
Calories: 111
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Total Fat: 2.1g (3 %)
 Saturated Fat: 0.3g (2 %)
 Trans Fat: 0g
 Polyunsaturated Fat: 0.7g
 Monounsaturated Fat: 0.6g
Cholesterol: 0mg (0 %)
Sodium: 293mg (13 %)
Total Carbohydrate: 20.5g (7 %)
 Dietary Fiber: 2.8g (10 %)
 Sugar: 0.4g
Protein: 4.1g (8 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
Potassium: 107mg (2 %)
Calcium: 20mg (2 %)
Magnesium: 82mg (20 %)
Iron: 1.4mg (8 %)
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 Glycemic Index: 40.0
Glycemic Load: 7.9
Sources of Inspiration
https://www.youtube.com/watch?v=nv0izmH28vA

Alternative Recipe Link (Whisk / Samsung Food)
https://s.samsungfood.com/nocc0