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Description
  I used to never be a fan of protein shakes, but upon switching to unflavored protein powder I was able to customize them a lot more and avoid the gross sucralose taste, in my opinion. I'll normally have this to add some extra protein at a meal if I'm missing a protein source, like a meatless salad.

Time
Prep Time: 5 minutes
Total Time: 5 minutes

 Cost
Total Cost: $1.08
Cost per Serving: $1.08
Ingredients
- 1 cup (240 g) Unsweetened vanilla almond milk ($0.30)
- 1 scoop (30 g) Whey protein powder, unflavored ($0.67)
- 1/4 tsp (1 g) Liquid stevia or monk fruit ($0.06)
- 1/4 tsp (1.25 g) Almond extract ($0.02)
- 1/4 tsp (1 g) Cinnamon ($0.01)

Instructions
1.  Add all ingredients to a shaker bottle and shake. Sometimes I like to add in a serving of electrolyte powder as well

Nutrition Facts
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Servings: 1
Calories: 149
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Total Fat: 5.2g (7 %)
 Saturated Fat: 1.4g (7 %)
 Trans Fat: 0g
 Polyunsaturated Fat: 0.5g
 Monounsaturated Fat: 1.5g
Cholesterol: 68mg (23 %)
Sodium: 118mg (5 %)
Total Carbohydrate: 2.6g (1 %)
 Dietary Fiber: 0.4g (1 %)
 Sugar: 0.9g
Protein: 23.8g (48 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
Potassium: 300mg (6 %)
Calcium: 621mg (48 %)
Magnesium: 0mg (0 %)
Iron: 0.7mg (4 %)
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 Glycemic Index: 7.4
Glycemic Load: 0.2
Alternative Recipe Link (Whisk / Samsung Food)
https://s.samsungfood.com/ZW3MZ