Copycat Chobani Yogurt Drink

GF V NF SF

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Description
 I recently had one of those Chobani Yogurt Drinks, and it was a pretty good yogurt drink with 20 grams of protein, no added sugar, and mostly clean ingredients. But at $2.50 per serving, I knew I could make it cheaper myself. So that's what I did today. This one is strawberry flavored, uses liquid monk fruit as the sweetener, and is half the price!
Time
Prep Time:
5 minutes

Total Time:
5 minutes
Cost
Total Cost:

Cost per Serving:
$1.18
Ingredients
Serving(s)
  • 3/4 cup Plain nonfat greek yogurt
  • 1/4 cup Skim milk
  • 1/3 cup Frozen strawberries
  • 1/2 tsp Vanilla extract
  • 1/2 tsp Liquid monk fruit
  • 1/2 tsp Extra virgin coconut oil
Instructions
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  1. Add all ingredients to a blender, and blend until smooth. Optionally, add a serving of lactase enzyme if you're lactose intolerant (or take a lactose pill)

    2.
  2. You can replace the skim milk and coconut oil with 1/4 cup (60 g) whole milk for the same fat and calories. Extra virgin olive oil will also work in place of coconut oil

    3.
Nutrition Facts
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Servings: 1
Calories: 167
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Total Fat: 3.2g (4 %)
 Saturated Fat: 2.3g (11 %)
 Polyunsaturated Fat: 0.1g
 Monounsaturated Fat: 0.3g
Cholesterol: 10mg (3 %)
Sodium: 93mg (4 %)
Total Carbohydrate: 14.0g (5 %)
 Fiber: 1.0g (4 %)
 Net Carbs: 13.0g
 Total Sugar: 11.0g
  Added Sugar: 0.0g (0 %)
Protein: 19.7g (39 %)
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Vitamin B12: 1.57mcg (65 %)
Vitamin D: 0.72mcg (4 %)
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Calcium: 268mg (21 %)
Iron: 0.5mg (3 %)
Magnesium: 31mg (7 %)
Potassium: 406mg (9 %)
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Glycemic Index:
36.2

Glycemic Load:
4.5