Chocolate Yogurt Kerfuffles

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Description
 These "kerfuffles", or confusing truffles, are a great Greek yogurt based chocolate truffle, with much lower fat and sugar contents than typical truffles. They mix together in just a few minutes, and store really well in the fridge for a quick snack or dessert. These really bring out the flavor of the yogurt, so if you're not a fan of Greek yogurt, I'd recommend you replace it with mashed avocado or banana.
Time
Prep Time:
20 minutes

Total Time:
20 minutes
Cost
Total Cost:

Cost per Serving:
$0.09
Ingredients
Serving(s)
  • 1.5 tbsp Extra virgin coconut oil
  • 1 cup Plain nonfat greek yogurt
  • 2 tbsp Honey
  • 1/2 cup Cocoa powder
  • Pinch Salt
  • 1/2 tsp Liquid monk fruit
  • 6 tbsp Oat flour
Instructions
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  1. In a glass bowl, melt the coconut oil in the microwave for a minute

    2.
  2. To the bowl, add the yogurt and mix with a spoon until smooth. Add in the rest of the ingredients and mix to fully combine. The dough should be a little sticky, so chill in the fridge for at least 1 hour to firm

    3.
  3. Roll into truffles, and place in an airtight container or bag. Store in the fridge

    4.
Nutrition Facts
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Servings: 24
Calories: 30
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Total Fat: 1.3g (2 %)
 Saturated Fat: 1.0g (5 %)
 Polyunsaturated Fat: 0.1g
 Monounsaturated Fat: 0.2g
Cholesterol: 1mg (0 %)
Sodium: 11mg (0 %)
Total Carbohydrate: 4.1g (2 %)
 Fiber: 0.9g (3 %)
 Net Carbs: 3.2g
 Total Sugar: 1.8g
  Added Sugar: 1.4g (3%)
Protein: 1.7g (3 %)
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Vitamin B12: 0.07mcg (3 %)
Vitamin D: 0mcg (0 %)
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Calcium: 15mg (1 %)
Iron: 0.36mg (2 %)
Magnesium: 15mg (4 %)
Potassium: 49mg (1 %)
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Glycemic Index:
41.9

Glycemic Load:
1.7


Sources of Inspiration
https://www.youtube.com/watch?v=VNF4aVJTiEM