Cottage Cheese Ice Cream

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Description
 Cottage cheese ice cream is more than just an Internet food trend. It's a protein packed copycat dessert that is filling and satisfied any ice cream cravings. This recipe adds in some protein powder for even more of a protein boost, and can be made in various flavors, like peanut butter or mint chocolate. For a dairy free healthy ice cream, make some Banana Nice Cream
Time
Prep Time:
10 minutes

Cook Time:
2 hours

Total Time:
2 hours 10 minutes
Cost
Total Cost:

Cost per Serving:
$1.04
Ingredients
Serving(s)
Instructions
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  1. Mix base ingredients together in a tupperware or small blender - cottage cheese, whey, stevia, and vanilla

    2.
  2. Choose a flavor and mix in ingredients. Here are some example flavors:
    • Peanut Butter Chocolate - 1 tbsp (16 g) natural peanut butter, 2 tbsp (10 g) cocoa powder, and a dash of almond extract
    • Mint Chocolate - 2 drops of mint extract, and 2 tbsp (10 g) cocoa powder


    3.

  3. Churn the ice cream every half hour or so for about 3 hours. Doing so will prevent it from getting too icy

    4.
  4. Store in the freezer. Let sit out for about 20 minutes to soften before eating

    5.
Nutrition Facts
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Servings: 1
Calories: 260
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Total Fat: 11.0g (14 %)
 Saturated Fat: 2.9g (15 %)
 Polyunsaturated Fat: 1.6g
 Monounsaturated Fat: 4.7g
Cholesterol: 42mg (14 %)
Sodium: 520mg (23 %)
Total Carbohydrate: 17.5g (6 %)
 Fiber: 5.2g (18 %)
 Net Carbs: 12.3g
 Total Sugar: 3.6g
  Added Sugar: 0.0g (0%)
Protein: 29.0g (58 %)
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Vitamin B12: 0.88mcg (37 %)
Vitamin D: 0mcg (0 %)
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Calcium: 201mg (15 %)
Iron: 1.98mg (11 %)
Magnesium: 121mg (29 %)
Potassium: 477mg (10 %)
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Glycemic Index:
21.9

Glycemic Load:
3.7