Edible Cookie Dough Bites

GF V

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Description
 Who else agrees that raw cookie dough is better than the actual baked cookies? This cookie dough is gluten free, lower in sugar and fat, and vegan (depending on your chocolate). Instead of butter, sugar, and flour, I've used cashew butter, honey, and oat flour for a more wholesome dessert that's just as delicious. If instead you prefer baked cookies, check out my Almond Flour Cookies or Chocolate Chip Date Cookies
Time
Prep Time:
15 minutes

Total Time:
15 minutes
Cost
Total Cost:

Cost per Serving:
$0.18
Ingredients
Serving(s)
  • 1/2 cup, melted Cashew butter
  • 1 tbsp, melted Extra virgin coconut oil
  • 3 tbsp Honey
  • 1 tsp Vanilla extract
  • 1/4 tsp Salt
  • 1cup + 2tbsp Oat flour
  • 1/2 cup Dark chocolate chips
Instructions
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  1. Melt your cashew butter and coconut oil in the microwave for about 45 seconds in a glass bowl. Stir in the honey, vanilla, and salt with a silicone spatula. Mix in the oat flour until fully incorporated and slightly sticky. Fold in the chocolate chips

    2.
  2. I'm using cashew butter here because it provides richness, healthy fats, and binds together the ingredients, but still has a neutral taste that will leave this tasting more like a standard cookie dough. Almond butter would also be good, or you can use sunflower seed butter or tahini to keep it nut free. Peanut butter also works, but it will have a distinct peanut butter flavor, which is something to keep in mind

    3.
  3. As for the sweetener, I'm using honey here, but either maple syrup or sugar free syrup will work as well

    4.
  4. For the chocolate, you can go with either dark chocolate chips or chopped chunks of dark chocolate. You can also try sugar free chocolate chips, chopped up Sugar Free Chocolate Bar, raisins, or chopped nuts

    5.
  5. Use a cookie scoop or a spoon to scoop your dough onto a plate (about 20 g each). Roll with your hands into a ball, and store in the fridge

    6.
Nutrition Facts
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Servings: 20
Serving Size: 1 piece
Calories: 95
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Total Fat: 5.2g (7 %)
 Saturated Fat: 1.9g (10 %)
 Polyunsaturated Fat: 0.7g
 Monounsaturated Fat: 2.1g
Cholesterol: 0mg (0 %)
Sodium: 31mg (1 %)
Total Carbohydrate: 10.8g (4 %)
 Fiber: 1.0g (4 %)
 Net Carbs: 9.8g
 Total Sugar: 5.2g
  Added Sugar: 5.0g (10%)
Protein: 2.1g (4 %)
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Vitamin B12: 0.01mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 8mg (1 %)
Iron: 1.04mg (6 %)
Magnesium: 39mg (9 %)
Potassium: 88mg (2 %)
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Glycemic Index:
37.7

Glycemic Load:
3.9


Sources of Inspiration
https://www.erinliveswhole.com/healthy-cookie-dough-balls/#tasty-recipes-2262