Holy Guacamole
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Description
 This guac looks a little more brown than normal, but that's because I added some extra spices to make it taste like more than just avocado. Guacamole with more taco flavors is easily a win in my book, but feel free to leave them out to reserve its green color. 1 serving is about 2 tbsp, or 28 g.
Time
Prep Time:
10 minutes

Total Time:
10 minutes
Cost
Total Cost:

Cost per Serving:
$0.24
Ingredients
Serving(s)
  • 3 medium Avocado
  • 1/2 medium Onion
  • 1 medium Tomato
  • 4 tsp Minced garlic
  • 2 tbsp Lime juice
  • 1 tbsp Cilantro, dried
  • 1/2 tsp Salt
  • 1 tsp Paprika
  • 1 tsp Chili powder
  • 1/2 tsp Black pepper, ground
Instructions
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  1. Add ripe avocados to a large bowl. Using a fork, mash until nearly smooth

  2. Cut your onion and tomato into a fine dice. Add onion, tomato, lime, garlic, cilantro, and salt the bowl and mix


  3. Optionally add some spices (paprika, chili powder, and black pepper). It will taste much better, but the guac will lose its green color. Serve on the side of Sauteed Taco Meat and Fajita Veggies

Nutrition Facts
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Servings: 16
Calories: 46
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Total Fat: 4.0g (5 %)
Saturated Fat: 0.6g (3 %)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 2.5g
Cholesterol: 0mg (0 %)
Sodium: 83mg (4 %)
Total Carbohydrate: 3.8g (1 %)
Fiber: 1.9g (7 %)
Net Carbs: 1.9g
Total Sugar: 1.0g
  Added Sugar: 0.0g (0%)
Protein: 0.6g (1 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 5mg (0 %)
Iron: 0.24mg (1 %)
Magnesium: 9mg (2 %)
Potassium: 149mg (3 %)
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Glycemic Index:
44.2

Glycemic Load:
1.4