Just One Cookie

GF V DF VG SF Jul 17, 2025

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Do you ever just want one cookie? You want a nice and delicious chocolate chip cookie, but you don't want to be left with a whole batch? Well you're in the right spot. This recipe is essentially a scaled down version of my Keto Chocolate Chip Cookies, enough to make 1 large sized cookie

- 2 tbsp (32 g) Cashew butter
- 1 tbsp (12 g) Granulated monk fruit
- 1/2 tsp (2.5 g) Vanilla extract
- 1 tbsp (15 g) Sugar free chocolate chips

1. Preheat your air fryer to 300F on the air fry setting

2. Mix together nut butter, sweetener, and vanilla extract until smooth and you have a cookie dough texture. Fold in 2/3 (10 g) of your chocolate chips

3. Cashew or almond butter are best for their neutral flavor and buttery texture. Peanut butter will work, but only if you want a distinctly peanut butter chocolate chip cookie. For nut free, try tahini or sunflower seed butter

4. Flatten the cookie onto a small piece of parchment paper, shape into a circle, and top with your remaining chocolate chips

5. Air fry at 300F for about 12 minutes, or until golden brown

https://www.poormanprotein.com/recipes/just-one-cookie

Description

 Do you ever just want one cookie? You want a nice and delicious chocolate chip cookie, but you don't want to be left with a whole batch? Well you're in the right spot. This recipe is essentially a scaled down version of my Keto Chocolate Chip Cookies, enough to make 1 large sized cookie

Time

Prep Time:

8 minutes

Cook Time:

12 minutes

Total Time:

20 minutes

Cost

Total Cost:

Cost per Serving:

$0.80

Ingredients

Serving(s)

2 tbsp Cashew butter
1 tbsp Granulated monk fruit
1/2 tsp Vanilla extract
1 tbsp Sugar free chocolate chips

Instructions

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1. Preheat your air fryer to 300F on the air fry setting


2. Mix together nut butter, sweetener, and vanilla extract until smooth and you have a cookie dough texture. Fold in 2/3 (10 g) of your chocolate chips


3. Cashew or almond butter are best for their neutral flavor and buttery texture. Peanut butter will work, but only if you want a distinctly peanut butter chocolate chip cookie. For nut free, try tahini or sunflower seed butter


4. Flatten the cookie onto a small piece of parchment paper, shape into a circle, and top with your remaining chocolate chips



5. Air fry at 300F for about 12 minutes, or until golden brown

Nutrition Facts

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Servings: 1

Calories: 248

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Total Fat: 18.7g (24 %)
 Saturated Fat: 5.3g (26 %)
 Polyunsaturated Fat: 2.7g
 Monounsaturated Fat: 9.0g
Cholesterol: 1mg (0 %)
Sodium: 8mg (0 %)
Total Carbohydrate: 30.6g (11 %)
 Fiber: 5.9g (21 %)
 Net Carbs: 9.7g
 Total Sugar: 2.7g
  Added Sugar: 0.0g (0 %)
 Sugar Alcohol: 15.0g
Protein: 6.6g (13 %)

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Vitamin B12: 0.03mcg (1 %)
Vitamin D: 0.0mcg (0 %)
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Calcium: 22mg (2 %)
Iron: 3.31mg (18 %)
Magnesium: 116mg (28 %)
Potassium: 299mg (6 %)

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Glycemic Index:

13.8

Glycemic Load:

4.3

Sources of Inspiration

https://www.poormanprotein.com/recipes/keto-chocolate-chip-cookies

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