Description
Do you ever just want one cookie? You want a nice and delicious chocolate chip cookie, but you don't want to be left with a whole batch? Well you're in the right spot. This recipe is essentially a scaled down version of my Keto Chocolate Chip Cookies, enough to make 1 large sized cookie. Or check out any of my other cookie recipes!
Time
Prep Time:
8 minutes
Cook Time:
12 minutes
Total Time:
20 minutes
Cost
Total Cost:
Cost per Serving:
$0.86
Ingredients
Serving(s)
- 2 tbsp Cashew butter
- 1 tbsp Granulated monk fruit
- 1/2 tsp Vanilla extract
- 1 tbsp Sugar free chocolate chips
Instructions
Cook Mode Off: Prevents screen dimming
- Preheat your air fryer to 300F on the air fry setting
- Mix together nut butter, granulated sweetener, and vanilla extract until smooth and you have a cookie dough texture. Fold in 2/3 (10 g) of your chocolate chips
- Flatten the cookie onto a small piece of parchment paper, shape into a circle, and top with your remaining chocolate chips
- Air fry at 300F for about 12 minutes, or until golden brown
Notes
- Cashew or almond butter are best for their neutral flavor and buttery texture. Peanut butter will work, but only if you want a distinctly peanut butter chocolate chip cookie. For nut free, try tahini or sunflower seed butter
-
Alternatively, below is a recipe using coconut oil as the fat instead of a nut or seed butter. It's essentially my Classic Chocolate Chip Cookies recipe using coconut oil and granulated monk fruit in place of butter and sugar, and scaled down to 3 servings (1 large cookie)
The instructions are the same. Combine all ingredients together in a small bowl, flatten onto a sheet of parchment paper, and air fry at 300F for about 12 minutes, or until golden brown
- 4 tsp (16 g) Granulated monk fruit
- 2 tsp (9 g) Extra virgin coconut oil
- 1 tsp (5 g) Unsweetened almond milk
- 1/4 tsp (1.25 g) Vanilla extract
- Small pinch (0.15 g) Salt
- Small pinch (0.15 g) Baking soda
- 3 tbsp (22.5 g) Whole wheat flour
- 1 tbsp (15 g) Sugar free chocolate chips
- For an unhealthy quick cookie variant (essentially just a large Classic Chocolate Chip Cookie), follow the same instructions as the coconut oil cookie variant above, but using granulated sugar, canola oil, white flour, and standard chocolate chips in place of granulated monk fruit, coconut oil, whole wheat flour and sugar free chocolate chips.
- 4 tsp (16 g) Granulated sugar
- 2 tsp (9 g) Canola oil
- 1 tsp (5 g) Unsweetened almond milk
- 1/4 tsp (1.25 g) Vanilla extract
- Small pinch (0.15 g) Salt
- Small pinch (0.15 g) Baking soda
- 3 tbsp (22.5 g) All purpose flour
- 1 tbsp (15 g) Cocolate chips
| Nutrient | Cashew Butter |
Coconut Oil |
Unhealthy |
|---|---|---|---|
| Calories | 248 | 228 | 310 |
| Protein | 6.6 g | 3.7 g | 3.1 g |
| Fat | 18.7 g | 14.6 g | 14.0 g |
| Net Carbs | 9.7 g | 14.8 g | 40.9 g |
| Fiber | 5.9 g | 7.2 g | 1.7 g |
| Added Sugar | 0.0 g | 0.0 g | 16.0 g |
| Sugar Alcohol | 15.0 g | 19.0 g | 0.0 g |
Nutrition Facts
------------------------------------------
Total Fat: 18.7g (24%
24 % of Daily Value (78 g)
)
Saturated Fat: 5.3g (26%
26 % of Daily Value (20 g)
)
Polyunsaturated Fat: 2.7g
Monounsaturated Fat: 9.0g
Cholesterol: 1mg (0%
0 % of Daily Value (300 mg)
)
Sodium: 8mg (0%
0 % of Daily Value (2300 mg)
)
Total Carbohydrate: 30.6g (11%
11 % of Daily Value (275 g)
)
Fiber: 5.9g (21%
21 % of Daily Value (28 g)
)
Net Carbs: 9.7g
Total Sugar: 2.7g
Sugar Alcohol: 15.0g
Protein: 6.6g (13%
13 % of Daily Value (50 g)
)
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Vitamin B12: 0.03mcg (1%
1 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 22mg (2%
2 % of Daily Value (1300 mg)
)
Iron: 3.31mg (18%
18 % of Daily Value (18 mg)
)
Magnesium: 116mg (28%
28 % of Daily Value (420 mg)
)
Potassium: 299mg (6%
6 % of Daily Value (4700 mg)
)
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13.4
:
4.0
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:
6.8
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