Description
This recipe is what I make most often as a substitute for chocolate chips. They're sugar free, contain minimal ingredients, and much cheaper than buying sugar free chocolate chips. Just mix together equal parts (by weight) of coconut oil, cocoa powder, and granular sweetener for a dark chocolate bar equivalent to about 70%. This recipe makes 90 g of chocolate, or the equivalent of 1/2 cup chocolate chips when chopped. Recently, I used these chocolate chunks in my Flourless Keto Brownies (2 g Net Carbs), but you can swap them for chocolate chips wherever!
Time
Prep Time:
5 minutes
Rest Time:
1 hour
Total Time:
1 hours
5 minutes
Cost
Total Cost:
Cost per Serving:
$0.14
Ingredients
Serving(s)
- 2 tbsp Extra virgin coconut oil
- 6 tbsp Cocoa powder
- 7 tsp Granulated monk fruit
Instructions
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- In a small bowl, microwave coconut oil for about 1 minute, until melted. Stir in cocoa powder and sweetener with a silicone spatula until smooth
- Pour the melted chocolate into molds, and refrigerate for 1 hour to harden. Break into large pieces, or chop into smaller chunks
Nutrition Facts
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Total Fat: 5.6g (7 %)
Saturated Fat: 4.5g (23 %)
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg (0 %)
Sodium: 1mg (0 %)
Total Carbohydrate: 7.9g (3 %)
Fiber: 1.9g (7 %)
Net Carbs: 1.0g
Total Sugar: 0.1g
Sugar Alcohol: 5.0g
Protein: 1.0g (2 %)
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Vitamin B12: 0.0mcg (0 %)
Vitamin D: 0.0mcg (0 %)
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Calcium: 6mg (0 %)
Iron: 0.69mg (4 %)
Magnesium: 25mg (6 %)
Potassium: 76mg (2 %)
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