Description
This Peanut Butter Bread is inspired by the 1932 Great Depression Peanut Butter Bread. It's full of peanut butter flavor, without being too sweet. It's perfect for breakfast, and goes well with some yogurt, peanut butter, or jam on top of it. I cut down the sugar and replaced it with honey, as well as swapped to whole wheat flour. I'm sure you'll enjoy this healthier quick bread.
Time
Prep Time:
10 minutes
Cook Time:
1 hour
Total Time:
1 hours
10 minutes
Cost
Total Cost:
Cost per Serving:
$0.13
Ingredients
Serving(s)
- 2 cup Whole wheat flour
- 1/4 tsp Salt
- 4 tsp Baking powder
- 1/2 cup Natural peanut butter
- 2 tbsp Honey
- 1.33 cup Unsweetened vanilla almond milk
Instructions
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- In a large bowl, combine together the flour, salt, and baking powder with a whisk
- Add in the peanut butter and honey, and combine with your fingers. It should have the consistency of wet sand
- Finally, using a spatula, mix in the milk
- Add to a greased loaf pan, and score down the center with a butter knife or your spatula
- Bake at 325F for about an hour. A toothpick should come out clean. Allow to cool before turning onto a cooling rack. Only slice when fully cooled
Nutrition Facts
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Servings: 18
Calories: 98
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Total Fat: 4.1g (5 %)
Saturated Fat: 0.6g (3 %)
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 2.0g
Cholesterol: 0mg (0 %)
Sodium: 190mg (8 %)
Total Carbohydrate: 13.4g (5 %)
Fiber: 2.2g (8 %)
Net Carbs: 11.2g
Total Sugar: 2.3g
Added Sugar: 1.9g (4%)
Protein: 3.6g (7 %)
Total Fat: 4.1g (5 %)
Saturated Fat: 0.6g (3 %)
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 2.0g
Cholesterol: 0mg (0 %)
Sodium: 190mg (8 %)
Total Carbohydrate: 13.4g (5 %)
Fiber: 2.2g (8 %)
Net Carbs: 11.2g
Total Sugar: 2.3g
Added Sugar: 1.9g (4%)
Protein: 3.6g (7 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 70mg (5 %)
Iron: 0.63mg (4 %)
Magnesium: 32mg (8 %)
Potassium: 99mg (2 %)
------------------------------------------Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 70mg (5 %)
Iron: 0.63mg (4 %)
Magnesium: 32mg (8 %)
Potassium: 99mg (2 %)
Glycemic Index:
64.6
Glycemic Load:
9.1