Description
Leave your peanut allergies at the door, because they're not allowed here. I was bored, and wanted to see if I could create something with only peanuts and peanut-like ingredients. Bonus points if you also have peanut oil on hand I guess then. These can serve as little fat and protein balls for a snack, or crumbled into yogurt.
Time
Prep Time:
5 minutes
Total Time:
5 minutes
Cost
Total Cost:
Cost per Serving:
$0.09
Ingredients
Serving(s)
- 1/4 cup Natural peanut butter
- 2 tbsp Powdered peanut butter
- 2 tbsp Peanuts
Instructions
Cook Mode Off: Prevents screen dimming
- Combine peanut butter and pb2 together in a medium bowl. Using a chopper, chop your nuts, and fold into the dough
- Roll the dough into balls, and store in the fridge
Nutrition Facts
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Servings: 7
Calories: 76
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Total Fat: 6.0g (8 %)
Saturated Fat: 0.9g (5 %)
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 3.1g
Cholesterol: 0mg (0 %)
Sodium: 64mg (3 %)
Total Carbohydrate: 3.1g (1 %)
Fiber: 1.3g (5 %)
Net Carbs: 1.8g
Total Sugar: 0.9g
Added Sugar: 0.1g (0%)
Protein: 3.7g (7 %)
Total Fat: 6.0g (8 %)
Saturated Fat: 0.9g (5 %)
Polyunsaturated Fat: 1.1g
Monounsaturated Fat: 3.1g
Cholesterol: 0mg (0 %)
Sodium: 64mg (3 %)
Total Carbohydrate: 3.1g (1 %)
Fiber: 1.3g (5 %)
Net Carbs: 1.8g
Total Sugar: 0.9g
Added Sugar: 0.1g (0%)
Protein: 3.7g (7 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 10mg (1 %)
Iron: 0.29mg (2 %)
Magnesium: 21mg (5 %)
Potassium: 74mg (2 %)
------------------------------------------Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 10mg (1 %)
Iron: 0.29mg (2 %)
Magnesium: 21mg (5 %)
Potassium: 74mg (2 %)
Glycemic Index:
14.0
Glycemic Load:
0.4