Yogurt - For Those Who Hate It

GF V

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Description
 Plain nonfat greek yogurt is a delicious, easy, and cheap source of protein, probiotics, calcium, and vitamin B12. But some people hate that tang flavor. I was able to find this zero sugar vanilla Greek yogurt that's not only free of artificial sweeteners (it uses allulose, stevia, and monk fruit), but it's also lactose free. It tastes just like those sugar filled yogurts without all the sugar, and it lacks that intense yogurt flavor that some people hate so much (I love it though lol)
Time
Prep Time:
5 minutes

Total Time:
5 minutes
Cost
Total Cost:

Cost per Serving:
$1.19
Ingredients
Serving(s)
Instructions
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  1. In a small bowl, mix together yogurt, peanut butter, cocoa powder, and honey. Top with chocolate chips

    2.
Nutrition Facts
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Servings: 1
Calories: 192
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Total Fat: 8.7g (11 %)
 Saturated Fat: 2.4g (12 %)
 Polyunsaturated Fat: 1.2g
 Monounsaturated Fat: 3.5g
Cholesterol: 9mg (3 %)
Sodium: 112mg (5 %)
Total Carbohydrate: 19.3g (7 %)
 Fiber: 3.4g (12 %)
 Net Carbs: 11.3g
 Total Sugar: 7.6g
  Added Sugar: 6.7g (13%)
 Allulose: 4.6g
Protein: 17.3g (35 %)
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Vitamin B12: 1.27mcg (53 %)
Vitamin D: 0mcg (0 %)
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Calcium: 201mg (15 %)
Iron: 1.2mg (7 %)
Magnesium: 67mg (16 %)
Potassium: 401mg (9 %)
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Glycemic Index:
38.7

Glycemic Load:
7.2