Description
Have you ever had congee? It's a savory rice porridge popular in many Asian countries, and feels similar to risotto or even oatmeal. This recipe uses brown rice for added nutrition and a nuttier flavor. Customize it with your favorite toppings for a comforting meal or side dish.
Time
Prep Time:
15 minutes
Cook Time:
1 hours
30 minutes
Total Time:
1 hours
45 minutes
Cost
Total Cost:
Cost per Serving:
$0.11
Ingredients
Serving(s)
- 1 cup Brown rice
- 8 cup Water
- 1 tsp Salt
- 1 tsp Ginger, ground
Instructions
Cook Mode Off: Prevents screen dimming
- Add rice, water, salt, and ginger to a medium pot. Cover and bring to a boil over high heat
- Reduce heat to medium low, and let simmer (covered) with occasional stirring for about 60-90 minutes, or until thick and creamy
Nutrition Facts
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Total Fat: 1.5g (2%
2 % of Daily Value (78 g)
)
Saturated Fat: 0.3g (1%
1 % of Daily Value (20 g)
)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg (0%
0 % of Daily Value (300 mg)
)
Sodium: 574mg (25%
25 % of Daily Value (2300 mg)
)
Total Carbohydrate: 35.7g (13%
13 % of Daily Value (275 g)
)
Fiber: 1.8g (6%
6 % of Daily Value (28 g)
)
Net Carbs: 33.9g
Total Sugar: 0.3g
Protein: 3.6g (7%
7 % of Daily Value (50 g)
)
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Vitamin B12: 0.0mcg (0%
0 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 53mg (4%
4 % of Daily Value (1300 mg)
)
Iron: 0.74mg (4%
4 % of Daily Value (18 mg)
)
Magnesium: 65mg (15%
15 % of Daily Value (420 mg)
)
Potassium: 124mg (3%
3 % of Daily Value (4700 mg)
)
:
:
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:
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53.5
:
18.5
------------------------------------------
:
7.4
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