Description
Instead of a protein bar, why not a protein cookie? This recipe is a direct copycat of the Quest Protein Cookies, having the exact same macros for a fraction of the price and ingredients list. Instead of $2.08 for each storebought cookie, my homemade copycat is just $1.08, about half the price. I'm making just 1 cookie today, but you can easily scale this up to make a larger batch. For a similar protein cookie recipe, check out my Peanut Butter Banana Protein Cookies.
Time
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Cost
Total Cost:
Cost per Serving:
$1.09
Ingredients
Serving(s)
- 1 tbsp Extra virgin coconut oil
- 2/3 scoop Whey protein powder, vanilla
- 2 tsp Granulated monk fruit
- 2 tsp Inulin
- 1/16 tsp Baking powder
- 1/16 tsp Salt
- 1/2 tsp Vanilla extract
- 1 tbsp Unsweetened almond milk
Instructions
Cook Mode Off: Prevents screen dimming
- Preheat your air fryer to 300F
- In a small bowl, microwave coconut oil for 30 seconds, until melted
- Mix in the protein powder, monk fruit, inulin, baking powder, salt, vanilla extract, and almond milk with a silicone spatula
- Transfer your cookie dough to a small piece of parchment paper. Flatten to a 1/4" circle. Press the chocolate chips into the top
- Air fry at 300F for about 10 minutes, or until lightly golden
Notes
- If you don't mind the extra sugar, net carbs, and calories, you can substitute granulated sugar for monk fruit, as well as use regular chocolate chips instead of the sugar-free variety
| Nutrient | Sugar Free | With Sugar |
|---|---|---|
| Calories | 238 | 274 |
| Protein | 15.4 g  | 15.4 g  |
| Fat | 17.5 g  | 17.5 g  |
| Net Carbs | 1.9 g | 12.2 g |
| Fiber | 9.6 g  | 8.4 g  |
| Added Sugar | 0.0 g | 10.7 g |
| Sugar Alcohol | 9.0 g | 0.0 g |
Nutrition Facts
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Total Fat: 17.5g (22 %)
Saturated Fat: 13.4g (67 %)
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 1.6g
Cholesterol: 48mg (16 %)
Sodium: 258mg (11 %)
Total Carbohydrate: 20.5g (7 %)
Fiber: 9.6g (34 %)
Net Carbs: 1.9g
Total Sugar: 1.5g
Sugar Alcohol: 9.0g
Protein: 15.4g (31 %)
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Vitamin B12: 0.51mcg (21 %)
Vitamin D: 0.15mcg (1 %)
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Calcium: 108mg (8 %)
Iron: 0.67mg (4 %)
Magnesium: 49mg (12 %)
Potassium: 174mg (4 %)
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