1 Ingredient Cottage Cheese Chips
GF V NF SF HP

Recipe Nutrition Comment Print
Share on:
Description
These 1 ingredient cottage cheese chips are made with just cottage cheese (who wudda thunk it?). Alright fine, I'm also using everything bagel seasoning too. They're high protein, dead simple, tasty, and cheap. What more can you ask for?

Time
Prep Time:
10 minutes

Rest Time:
20 minutes

Cook Time:
40 minutes

Total Time:
1 hours 10 minutes

Cost
Total Cost:

Cost per Serving:
$0.49

Ingredients
Serving(s)
  • 1 cup Full fat cottage cheese

Instructions
Cook Mode Off: Prevents screen dimming
Pictures: Shown

Notes
Nutrient Full
Fat
Non
Fat
Calories 100 81
Protein 11.0 g 11.7 g
Fat 5.0 g 0.3 g
Net Carbs 5.0 g 7.5 g

Nutrition Facts
------------------------------------------
Serving Size: 8 chips (~38 g)
Calories: 100
------------------------------------------
Total Fat: 5.0g (6% 6 % of Daily Value (78 g) )
Saturated Fat: 3.5g (18% 18 % of Daily Value (20 g) )
Cholesterol: 25mg (8% 8 % of Daily Value (300 mg) )
Sodium: 480mg (21% 21 % of Daily Value (2300 mg) )
Total Carbohydrate: 5.0g (2% 2 % of Daily Value (275 g) )
Fiber: 0.0g (0% 0 % of Daily Value (28 g) )
Net Carbs: 5.0g
Total Sugar: 4.0g
Protein: 11.0g (22% 22 % of Daily Value (50 g) )
------------------------------------------
------------------------------------------
Calcium: 80mg (6% 6 % of Daily Value (1300 mg) )
Iron: 0.0mg (0% 0 % of Daily Value (18 mg) )
------------------------------------------
:
27.0

:
1.0

------------------------------------------
:
7.2

------------------------------------------

This post may contain affiliate links