Share on:


Description
This salad dressing still packs healthy fats while being vegan and oil free. It feels like a vegan Caesar dressing, using avocado and olives instead of mayo and anchovies. It's perfectly tangy and sweet from the balsamic, creamy from the avocado, and "cheesy" from the nutritional yeast. Each serving is about 2 tbsp, or 30 g.

Time
Prep Time: 5 minutes
Total Time: 5 minutes

Cost
Total Cost: $3.73
Cost per Serving: $0.24

Ingredients
- 1 medium (130 g) Avocado ($0.95)
- 3/4 cup (178 g) Water ($0.00)
- 11 pitted (41 g) Kalamata olives ($0.79)
- 1/4 cup (64 g) Balsamic vinegar ($1.06)
- 1/4 cup (20 g) Nutritional yeast ($0.73)
- 2 tsp (10 g) Dijon mustard ($0.04)
- 1 tsp (3 g) Garlic powder ($0.03)
- 1 tsp (2 g) Onion powder ($0.02)
- 1 tsp (1 g) Oregano, dried ($0.04)
- 1/2 tsp (1 g) Black pepper, ground ($0.03)

Instructions
1.  Blend all ingredients in a small food processor until smooth. Adjust consistency by adding water if necessary, and add salt to taste if necessary (I thought it was good as is). Transfer to a container, and store in the fridge



Nutrition Facts
------------------------------------------
Servings: 15
Calories: 34
------------------------------------------
Total Fat: 2.3g (3 %)
Saturated Fat: 0.3g (1 %)
Trans Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.9g
Cholesterol: 0mg (0 %)
Sodium: 53mg (2 %)
Total Carbohydrate: 2.5g (1 %)
Dietary Fiber: 1.2g (4 %)
Sugar: 0.7g
Protein: 1.0g (2 %)
------------------------------------------
Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
Potassium: 87mg (2 %)
Calcium: 7mg (1 %)
Magnesium: 6mg (1 %)
Iron: 0.2mg (1 %)
------------------------------------------
Glycemic Index: 38.1
Glycemic Load: 0.8

Alternative Recipe Link (Whisk / Samsung Food)
https://s.samsungfood.com/XPzBj