Description
These oatmeal cookies are a healthier alternative to the classic chocolate chip cookie. They can be totally sugar free if using sugar free syrup and sugar free chocolate chips, but you can also use maple syrup (or honey) and regular dark chocolate chips if that's what you desire. Or if you have sugar free liquid or granular sweeteners, make either my Sugar Free Syrup Cookies or Granulated Monk Fruit Cookies instead
Time
Prep Time:
10 minutes
Rest Time:
30 minutes
Cook Time:
12 minutes
Total Time:
52 minutes
Cost
Total Cost:
Cost per Serving:
$0.19
Ingredients
Serving(s)
- 1.75 cup Quick oats
- 1/2 cup Powdered peanut butter
- 1 tsp Baking powder
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
- 1/2 cup Unsweetened applesauce
- 1/4 cup Maple syrup
- 7 tbsp Sugar free chocolate chips
Instructions
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- In a large bowl, bring together the wet ingredients (vanilla, applesauce, and sweeteener). And in the dry ingredients (quick oats, PB2, baking powder, cinnamon, and salt), and mix together. You can use oat flour instead of PB2 (same amount by weight), but add in 1/4 tsp salt if you do
- Fold in the chocolate. Let the dough chill in the fridge for about 30 minutes to harden
- Preheat your oven to 350F and line a cookie sheet with parchment paper. Scoop dough onto the sheet, and flatten into a cookie (they won't spread or rise as they bake)
- Bake at 350F for 12 minutes. Let cool for 5 minutes on the pan, then transfer to a wire rack
Nutrition Facts
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Calories: 56
Servings: 24
Serving Size: 1 cookieCalories: 56
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Total Fat: 1.7g (2 %)
Saturated Fat: 0.7g (3 %)
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg (0 %)
Sodium: 42mg (2 %)
Total Carbohydrate: 9.5g (3 %)
Fiber: 2.0g (7 %)
Net Carbs: 6.8g
Total Sugar: 3.2g
Added Sugar: 2.3g (5%)
Sugar Alcohol: 0.7g
Protein: 2.1g (4 %)
Total Fat: 1.7g (2 %)
Saturated Fat: 0.7g (3 %)
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg (0 %)
Sodium: 42mg (2 %)
Total Carbohydrate: 9.5g (3 %)
Fiber: 2.0g (7 %)
Net Carbs: 6.8g
Total Sugar: 3.2g
Added Sugar: 2.3g (5%)
Sugar Alcohol: 0.7g
Protein: 2.1g (4 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 17mg (1 %)
Iron: 0.67mg (4 %)
Magnesium: 17mg (4 %)
Potassium: 32mg (1 %)
------------------------------------------Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 17mg (1 %)
Iron: 0.67mg (4 %)
Magnesium: 17mg (4 %)
Potassium: 32mg (1 %)
Glycemic Index:
37.0
Glycemic Load:
3.5