Description
This hot cocoa drink is fully unsweetened, and is simply just cocoa powder and cinnamon whisked into any simmering milk of choice. It's great for winter time, with rich chocolatey taste without all the sugar. Or you can make my High Protein Hot Chocolate
Time
Prep Time:
3 minutes
Cook Time:
2 minutes
Total Time:
5 minutes
Cost
Total Cost:
Cost per Serving:
$0.35
Ingredients
Serving(s)
- 1 cup Unsweetened vanilla almond milk
- 2 tbsp Cocoa powder
- 1/2 tsp Cinnamon
- 1/4 tsp Vanilla extract
- Small pinch Salt
Instructions
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- In a mug, whisk the cocoa and cinnamon into a splash of milk (about 2 tbsp). Optionally, add some cinnamon, a small pinch of salt, or a dash of vanilla (or all 3). Whisk until fully combined, then add in the rest of the milk. This helps prevent clumping and allows for everything to be fully incorporated
- Microwave on high for 1-2 minutes, or until desired temperature is reached
Nutrition Facts
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Servings: 1
Calories: 60
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Total Fat: 4.0g (5 %)
Saturated Fat: 0.9g (4 %)
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 2.0g
Cholesterol: 0mg (0 %)
Sodium: 195mg (8 %)
Total Carbohydrate: 8.4g (3 %)
Fiber: 4.7g (17 %)
Net Carbs: 3.7g
Total Sugar: 0.4g
Added Sugar: 0.0g (0%)
Protein: 3.2g (6 %)
Total Fat: 4.0g (5 %)
Saturated Fat: 0.9g (4 %)
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 2.0g
Cholesterol: 0mg (0 %)
Sodium: 195mg (8 %)
Total Carbohydrate: 8.4g (3 %)
Fiber: 4.7g (17 %)
Net Carbs: 3.7g
Total Sugar: 0.4g
Added Sugar: 0.0g (0%)
Protein: 3.2g (6 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 478mg (37 %)
Iron: 2.02mg (11 %)
Magnesium: 55mg (13 %)
Potassium: 342mg (7 %)
------------------------------------------Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
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Calcium: 478mg (37 %)
Iron: 2.02mg (11 %)
Magnesium: 55mg (13 %)
Potassium: 342mg (7 %)
Glycemic Index:
15.3
Glycemic Load:
1.3