Parmesan Crusted Roasted Broccoli

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Description
 Ah parmesan broccoli. I love some good old Simply Roasted Vegetables, but this is what I make when I want to level up my vegetable game with minimal effort. It's just roasted broccoli sprinkled with grated cheese, and roasted until crispy and lightly charred. It's cheesy, garlicky, lemony, and a delicious side dish to any mains
Time
Prep Time:
5 minutes

Cook Time:
30 minutes

Total Time:
35 minutes
Cost
Total Cost:

Cost per Serving:
$1.12
Ingredients
Serving(s)
  • 2 lb Frozen broccoli, thawed
  • 1/4 cup Lemon juice
  • 1/2 cup Grated parmesan cheese
  • 2 tbsp Garlic powder
  • 1 tsp Salt
  • 1 tsp Black pepper, ground
Instructions
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  1. Preheat your oven to 425F. Line a large cookie sheet with parchment paper

    2.
  2. Toss the broccoli with all the ingredients in a bowl. Transfer to the pan

    3.
  3. Roast at 425F for about 30 minutes, or until browned to your liking

    4.
  4. Today I'm having my parmesan broccoli as a side to some homemade haggis. Check out my recipe, My Take on Haggis for a version featuring beef liver, ground beef, onions, and rolled oats

    5.

Nutrition Facts
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Calories: 146
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Total Fat: 5.0g (6 %)
 Saturated Fat: 2.5g (12 %)
 Polyunsaturated Fat: 0.5g
 Monounsaturated Fat: 1.0g
Cholesterol: 13mg (4 %)
Sodium: 882mg (38 %)
Total Carbohydrate: 18.0g (7 %)
 Fiber: 7.5g (27 %)
 Net Carbs: 10.5g
 Total Sugar: 3.6g
Protein: 11.8g (24 %)
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Vitamin B12: 0.2mcg (8 %)
Vitamin D: 0.0mcg (0 %)
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Calcium: 268mg (21 %)
Iron: 2.28mg (13 %)
Magnesium: 52mg (12 %)
Potassium: 595mg (13 %)
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Glycemic Index
:
30.8

Glycemic Load
:
5.2



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