Description
Ah parmesan broccoli. I love some good old Simply Roasted Vegetables, but this is what I make when I want to level up my vegetable game with minimal effort. It's just roasted broccoli sprinkled with grated cheese, and roasted until crispy and lightly charred. It's cheesy, garlicky, lemony, and a delicious side dish to any mains.
Time
Prep Time:
5 minutes
Cook Time:
30 minutes
Total Time:
35 minutes
Cost
Total Cost:
Cost per Serving:
$1.12
Ingredients
Serving(s)
- 2 lb Frozen broccoli, thawed
- 1/4 cup Lemon juice
- 1/2 cup Grated parmesan cheese
- 2 tbsp Garlic powder
- 1 tsp Salt
- 1 tsp Black pepper, ground
Instructions
Cook Mode Off: Prevents screen dimming
- Preheat your oven to 425F. Line a large cookie sheet with parchment paper
- Toss the broccoli with all the ingredients in a bowl. Transfer to the pan
- Roast at 425F for about 30 minutes, or until browned to your liking
Notes
- Today I'm having my parmesan broccoli as a side to some homemade haggis. Check out my recipe, My Take on Haggis for a version featuring beef liver, ground beef, onions, and rolled oats
Nutrition Facts
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Total Fat: 5.0g (6%
6 % of Daily Value (78 g)
)
Saturated Fat: 2.5g (12%
12 % of Daily Value (20 g)
)
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 1.0g
Cholesterol: 13mg (4%
4 % of Daily Value (300 mg)
)
Sodium: 882mg (38%
38 % of Daily Value (2300 mg)
)
Total Carbohydrate: 18.0g (7%
7 % of Daily Value (275 g)
)
Fiber: 7.5g (27%
27 % of Daily Value (28 g)
)
Net Carbs: 10.5g
Total Sugar: 3.6g
Protein: 11.8g (24%
24 % of Daily Value (50 g)
)
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------------------------------------------
Vitamin B12: 0.2mcg (8%
8 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 268mg (21%
21 % of Daily Value (1300 mg)
)
Iron: 2.28mg (13%
13 % of Daily Value (18 mg)
)
Magnesium: 52mg (12%
12 % of Daily Value (420 mg)
)
Potassium: 595mg (13%
13 % of Daily Value (4700 mg)
)
:
:
------------------------------------------
:
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30.8
:
5.2
------------------------------------------
:
9.7
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