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Description
  Fall season means pumpkin season, and this pumpkin loaf is full of protein, and with a good amount of fiber and healthy fats too. It's a great breakfast or dessert that I think you'll enjoy. You should also try my other fruity protein cakes, such as Protein Banana Nut Bread, Protein Apple Bread, or Layered Protein Carrot Cake. For more pumpkin recipes, see my Perfect Protein Packed Pumpkin Pie, Pumpkin Protein Pancakes, or Pumpkin Pie Protein Overnight Oats

Time
Prep Time: 10 minutes
Cook Time: 1 hours
Total Time: 1 hours 10 minutes

 Cost
Total Cost: $4.61
Cost per Serving: $0.35
Ingredients
- 1.25 cup (308 g) Pumpkin puree ($1.06)
- 1 cup (80 g) Quick oats ($0.27)
- 2 scoop (60 g) Whey protein powder, unflavored ($1.34)
- 1/2cup + 2tbsp (60 g) Powdered peanut butter ($0.74)
- 3 tbsp (32 g) Chia seeds ($0.31)
- 2 tbsp (32 g) Natural peanut butter ($0.17)
- 2 tsp (10 g) Baking powder ($0.08)
- 2 tsp (5 g) Cinnamon ($0.08)
- 1 tsp (5 g) Liquid stevia or monk fruit ($0.34)
- 1 tsp (2 g) Ginger, ground ($0.10)
- 1/2 tsp (1 g) Nutmeg, ground ($0.05)
- 1/2 tsp (2 g) Baking soda ($0.00)
- 1 cup (237 g) Water ($0.00)

Instructions
1.  Blend all ingredients together in a food processor until smooth - canned pumpkin puree, quick oats, whey, PB2, chia seeds, peanut butter, baking powder, cinnamon, stevia, ginger, nutmeg, baking soda, and water

2.  Transfer batter to a bread pan lined with parchment paper.

3.  Bake at 350F for at least 60 minutes, or a toothpick to the center comes out clean. Let cook on a wire rack before slicing.



Nutrition Facts
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Servings: 13
Calories: 96
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Total Fat: 3.5g (4 %)
 Saturated Fat: 0.5g (3 %)
 Trans Fat: 0g
 Polyunsaturated Fat: 0.1g
 Monounsaturated Fat: 0.1g
Cholesterol: 10mg (3 %)
Sodium: 175mg (8 %)
Total Carbohydrate: 9.9g (4 %)
 Dietary Fiber: 3.5g (12 %)
 Sugar: 1.9g
Protein: 7.9g (16 %)
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Vitamin B12: 0mcg (0 %)
Vitamin D: 0mcg (0 %)
Potassium: 55mg (1 %)
Calcium: 91mg (7 %)
Magnesium: 18mg (4 %)
Iron: 1.2mg (7 %)
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 Glycemic Index: 35.6
Glycemic Load: 3.5
Sources of Inspiration
https://www.youtube.com/watch?v=MjLAaG4PTis

Alternative Recipe Link (Whisk / Samsung Food)
https://s.samsungfood.com/MWkn4